As a multiracial (Vietnamese White), neurodivergent (AuDHD), queer (pansexual) cisgender therapist, I help highly sensitive, neurodivergent, and other marginalized and misunderstood humans relate to themselves and to the people in their lives with more compassion and greater understanding through a relational and embodied approach to Internal Family Systems (IFS).

In the newsletter, I'll be sharing supportive resources, such as guided meditations, book recommendations, and blog posts, along with updates on groups, workshops, and events...love notes from my parts to yours ❤️

Let's journey together.

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